Free
Hypnobirthing Taster Session - 1hr
If you aren’t sure whether Hypnobirthing is for you then you can book onto one of our taster evenings for a snapshot of what to expect. All of our courses are designed for both yourself and your birth partner to attend, we find it can really help the partners to build their confidence. Finishing the session with a guided relaxation.
Session includes :
What is Hypnobirthing?
How your body and your hormones work.
A breathing technique for labour.
How to navigate the maternity system.
Why due dates aren’t important.
Why you should make a birth plan.
What our full courses include.
A fear release relaxation to finish.
Birth preferences template.*
Discount code to use on all courses.*
Relaxation MP3 track.*
*These will be emailed to you after the session.
“That was a great session! I had a very wobbly day today…third trimester hormones have started to kick in! But I feel so much better after your session…thank you.”
— Amy & Toby
Ask me anything.
If you aren’t quite sure which course is right for you, or if you have any questions for me before you book then please get in touch and I’d be happy to help.