Guided Relaxations

I’ve created 4 beautiful pregnancy relaxation tracks to support you through every stage of your journey to birth.

These calming audios are designed to help you release fear, quiet your mind, and build deep confidence from the inside out. Just press play each night before bed and let them do the work—even if you drift off (which you probably will!). In fact, they’re even more powerful when they slip straight into your subconscious.

Because you deserve to feel calm, strong, and totally ready to meet your baby.

Here’s what’s included;

• Finding your safe place - 19 mins

• Fear Release - 14 mins

• Creating Calm - 29 mins

• Building Confidence - 24 mins

Pregnancy Relaxations
£7.99