£75
The Mini Course is perfect if you don’t have a lot of time or if you've already done an antenatal course (or are planning to) but you want the tools, techniques and confidence that Hypnobirthing can offer.
These are a few of the things that I’ll teach you:
How your mind and body work during birth.
Techniques to prepare your body and your mindset.
How to be the best birth partner.
How to set up your birth space (wherever you choose to be).
Pain relief options for labour.
How to cope if plans change.
How to write a birth plan.
+ lots more tips and info
You’ll leave feeling informed and confident in your body and yourself, knowing you have the tools to take ownership of your birth.
Gift Vouchers
“That was a great session! I had a very wobbly day today…third trimester hormones have started to kick in! But I feel so much better after your session…thank you.”
— Amy & Toby
Ask us anything.
If you aren’t quite sure which course is right for you, or if you have any questions for us before you book then please get in touch and we’d be happy to help.