£150
Caesarean Hypnobirthing Course - 2x 2hr sessions
Are you planning a caesarean birth? Then this course is for you.
This course will teach you all of the ins and outs of what to expect during a Caesarean birth. How to use Hypnobirthing techniques to stay calm and positive throughout and what your options are. As well as learning about your recovery and your postnatal period.
This one to one course can be done in the comfort of your own home via Zoom. It will be just you and you partner so you can relax and feel comfortable knowing that you have my undivided attention. This course is approx 4 hours and is done is 2x 2 hour sessions. These sessions can be tailored to your schedule so please contact me before booking to arrange the dates.
Course includes :
A welcome pack with all of your course materials.*
Course booklet incl. hospital bag checklist, relaxations scripts and lots more.
Tote bag
Your own set of affirmation cards
Birth preferences template
Aromatherapy rollerball
3x Relaxation tracks &
1x Caesarean Relaxation track which will be emailed to you after your first session.
Postnatal planning in session 2.
Postnatal plan template.
Digital copy of Sarah Tessier’s postnatal recipe book.
Ongoing support from me before the birth and as long as you need afterwards.
*All course material will be posted to you prior to the first session.
Gift Vouchers
Plans changed?
Upgrade to the complete Hypnobirthing course here.
“That was a great session! I had a very wobbly day today…third trimester hormones have started to kick in! But I feel so much better after your session…thank you.”
— Amy & Toby
Ask us anything.
If you aren’t quite sure which course is right for you, or if you have any questions for us before you book then please get in touch and we’d be happy to help.